Water | 75.84g |
Energy | 109.0kcal |
Energy | 456.0kJ |
Protein | 20.6g |
Total lipid (fat) | 2.31g |
Ash | 1.11g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 13.0mg |
Iron, Fe | 2.83mg |
Phosphorus, P | 180.0mg |
Potassium, K | 385.0mg |
Sodium, Na | 82.0mg |
Zinc, Zn | 4.0mg |
Copper, Cu | 0.256mg |
Manganese, Mn | 0.038mg |
Selenium, Se | 8.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.11mg |
Riboflavin | 0.49mg |
Niacin | 3.75mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Vitamin B-12 | 1.13??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 0.71g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.03g |
16:0 | 0.33g |
18:0 | 0.33g |
Fatty acids, total monounsaturated | 1.03g |
16:1 undifferentiated | 0.04g |
18:1 undifferentiated | 0.94g |
Fatty acids, total polyunsaturated | 0.17g |
18:2 undifferentiated | 0.1g |
18:3 undifferentiated | 0.02g |
20:4 undifferentiated | 0.06g |
Cholesterol | 57.0mg |
Tryptophan | 0.306g |
Threonine | 0.981g |
Isoleucine | 1.042g |
Leucine | 1.716g |
Lysine | 1.532g |
Methionine | 0.552g |
Cystine | 0.245g |
Phenylalanine | 0.715g |
Tyrosine | 0.633g |
Valine | 1.103g |
Arginine | 1.512g |
Histidine | 0.429g |