Goat, raw

per 100 gram

Water75.84g
Energy109.0kcal
Energy456.0kJ
Protein20.6g
Total lipid (fat)2.31g
Ash1.11g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca13.0mg
Iron, Fe2.83mg
Phosphorus, P180.0mg
Potassium, K385.0mg
Sodium, Na82.0mg
Zinc, Zn4.0mg
Copper, Cu0.256mg
Manganese, Mn0.038mg
Selenium, Se8.8??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.11mg
Riboflavin0.49mg
Niacin3.75mg
Folate, total5.0??g
Folic acid0.0??g
Folate, food5.0??g
Folate, DFE5.0??g
Vitamin B-121.13??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Vitamin A, IU0.0IU
Fatty acids, total saturated0.71g
10:00.0g
12:00.0g
14:00.03g
16:00.33g
18:00.33g
Fatty acids, total monounsaturated1.03g
16:1 undifferentiated0.04g
18:1 undifferentiated0.94g
Fatty acids, total polyunsaturated0.17g
18:2 undifferentiated0.1g
18:3 undifferentiated0.02g
20:4 undifferentiated0.06g
Cholesterol57.0mg
Tryptophan0.306g
Threonine0.981g
Isoleucine1.042g
Leucine1.716g
Lysine1.532g
Methionine0.552g
Cystine0.245g
Phenylalanine0.715g
Tyrosine0.633g
Valine1.103g
Arginine1.512g
Histidine0.429g